The MSQ 14 nutritional supplement is central to the Nutritional Rescue Therapy™ and its use requires attention to the details. Following these directions will help ensure the highest chances of success.
The MSQ supplement is a thick brown liquid with a salty-sweet taste. The standard adult one-time dose is 40 ml. You should take it with a snack or meal three times a day. Finish the entire dose, licking any residue from the medicine cup.
Also, drink at least four 6 oz glasses of purified or mineral water every day (this is a good practice to maintain generally).
Possible Side Effects
In the first 2 weeks of this regime, you may experience a degree of stomach discomfort. This is due to the large amounts of molasses you will be consuming.
The body may respond to this formula with an increase in gas (flatulence). A bloated feeling may accompany this in the beginning week. A high-fiber diet of vegetables and fruits can help reduce these effects. However, these reactions are temporary and will subside as your intestines heal.
Diet
Proper nutrition is essential for maintaining health. Adequate intake of all the nutrients is important. Daily supplementation with foods that have sufficient concentrations of critical nutrients is the optimal approach. The list below will supply the body with the right nutrients to help regulate the organs and glands that modulate the immune system. Enjoy any other foods that you like, just be sure to include these as recommended. The rule of thumb is to use fresh ingredients and minimal cooking time.
Daily Minimum Intake
One green vegetable: lettuce, cabbage, or any greens
One yellow vegetable: carrots, squash, or tomatoes
One white vegetable: onions, potatoes, eggplant, etc.
One half citrus fruit: orange, grapefruit, lemon, etc.
One third teaspoon: vanilla extract
One ounce: raisins
One ounce: semisweet chocolate, cocoa or candy bar
Four six ounce: glasses of water
Weekly Minimum Intake
Two ounces: nuts, peanuts, pecans, almonds, etc.
One medium: garlic head, cooked in salads
Three: eggs preferably soft-boiled
Four ounces: wheat germ
